Cook a tasty & delicious vegetable rice soup just in 30 minutes

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Vegetable rice soup recipe is a nutritious vegetable rice soup for lunch or dinner, this soup can be added with vegetables of your choice. Along with filling the stomach becomes healthy for our body.

No particular time or effort is required. Again, not too many materials are required. Vegetable rice soup can be made for lunch or dinner.

A few things before starting the vegetable rice soup recipe

Good quality long-grain white rice should be taken. You can add fresh vegetables as per your wish for Vegetable rice soup. Carrots, Beems, Beans, and Cheese can be added in small pieces if desired. rice soup When the amount of rice should be more than the vegetables, the taste and aroma of the soup will be amazing. Let’s take a look step by step at vegetable rice soup.

vegetable rice soup
vegetable rice soup

Ingredients required for Vegetable rice soup recipe

Ingredients Quantity
white riceTake more than half a cup
vegetables of all types 1 cup mixed (carrots, capsicums, beans, etc.)
Onion 1 medium sizeOnion 1 medium size
olive oil1½ tsp
Garlic 3 – 4 cloves
tomato1 medium-sized
Italian seasoning or dried thyme ⅓ tsp
Black pepper 1 teaspoon
water and vegetable broth4 cups of water (can take more or less)
Vegetable rice soup ingredients chat

Vegetable rice soup cooking phase

First, turn on the gas and place a pot like a thick bowl. When the pan is hot, oil should be added. When the oil is hot, stir in the chopped garlic, chopped onion, and keep the gas on medium to low.

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While slicing tomatoes, the seeds should be removed. If the onion and garlic are fried well, add the tomato and stir, if the tomato is good, add all the mixed vegetables and stir fry for 2 to 3 minutes. Add water or vegetable broth and add rice when boiling. Wash the rice with water before giving it. All the vegetables that have been given should also be washed.

Mix well with salt, black pepper, and dry thyme or Italian masala, and press the lid to reduce the gas completely. Add water according to how thick or thin the soup is. Cook for 15 minutes or until the rice is cooked.

vegetable rice soup
vegetable rice soup

Conclusion:-Vegetable rice soup can be made in a certain season but can be made all the time in nine years, not only that, you can make Vegetable rice soup for lunch or dinner at night.

Timetable for Vegetable rice soup

  • About 30 seconds to wash and slice the tomatoes.
  • About 1.30 seconds to peel and slice carrots.
  • About 2 minutes to peel the beans.
  • About 25 minutes to complete cooking.

Benefits of onion

benefit of onions
  1. When talking about the benefits of onion, the first thing that comes to mind is that everyone applies onion juice more or less on the scalp to eliminate hair loss. Onion juice helps in hair growth.
  2. Onion is hot so those who have cold symptoms can eat onion regularly.
  3. Raw onion is beneficial so that it can be kept as a salad, but those who cannot eat raw onion or are forbidden to eat it due to medication can eat it raw, boiled, or lightly fried.
  4. To relieve the pain of arthritis, mix onion juice and mustard oil and massage it to relieve the pain.
  5. Onion plays a significant role in controlling blood sugar. Benefits of garlic It goes without saying that garlic has medicinal properties. It is surprising to think how many diseases we can stay away from if we can eat one clove of garlic (chewed) daily on an empty stomach. The problem of cold is seen in almost all people, whether there is a little irregularity, cold, cough, sore throat, or fever. Regular garlic can keep all these problems away. Boiling mustard oil with garlic on fire, and massaging the oil while it is warm gives good results. Those suffering from gout problems will benefit from eating one or two garlic cloves with hot rice regularly. Eating raw garlic regularly on an empty stomach can keep many diseases at bay. Garlic helps to remove bad cholesterol.

Benefits of thyme

Thyme is a well-known plant in Greece and Egypt. The people of Greece and Egypt have been using thyme as an evergreen herb since ancient times. Thyme is not only used medicinally but its leaves are also made into tea. Incense is burned with thyme, the use of thyme to enhance the flavor of food. Thyme has many powerful disease-fighting properties. Thyme does not have the benefits of the plant or the leaves. Thyme oil is also healthy.

Due to the presence of potassium and anti-oxidants in thyme, it relieves stress and helps in reducing blood pressure. Due to stress relief and reduction in blood pressure, no one has to face a heart attack or stroke.

Thyme boosts immunity. Thyme not only contains potassium and anti-oxidants but also helps in collagen formation due to the presence of vitamin C.

The use of thyme also relieves respiratory problems. Boiled thyme leaves relieve breathing problems.

Note:- Although thyme has many benefits, many people prefer to avoid thyme. Diabetic patients should not consume thyme without a doctor’s advice.

Pregnant women should also avoid it. People with allergies should not use thyme oil directly.

Personal opinion:- Whatever food we eat, we must see how healthy it is for our bodies. Moderate consumption is definitely healthy but it is better to start taking it after consulting a doctor before taking it regularly.

Resources

Que:-Can children be fed vegetable rice soup?

Ans:- Yes.

Que:- How long can vegetable rice soup be stored?

Ans:-Two to three can be stored in the refrigerator.

Hi, I'm Jayshri. I prefer mainly vegetarian. Having been cooking vegetarian with love for the past few decades, I share tried and tested vegetarian recipes on my food blog. I try to introduce you to vegetarian cooking with lots of tips and step-by-step photo guides, so that your cooking journey becomes easier. I also have a professional background in cooking and baking.

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